Why You’ll Get More out of a Run on the Treadmill than the Sidewalk

Why You’ll Get More out of a Run on the Treadmill than the Sidewalk

Running is running, and there isn’t a location that’s wrong to do it… except maybe inside the aisles of a church, or next to a swimming pool. If you’re the kind of person who needs to hit the pavement in order to run at all, then you should keep doing what you’re doing. What matters the most is that you’re running. If you want to get a little bit of an edge, however, it’s time to abandon the city streets and let technology finally do something right for once. Trust…